2. Eating food in a rush (mindless chewing)

eating food in a rush

“The Dangers of Eating in a Rush: How Mindless Chewing Can Harm Your Health” In today’s busy world, many people eat on the go, rushing through meals without chewing properly. While it may seem harmless, this habit often called mindless chewing can negatively affect health in several ways. The article contrasts the harmful effects of … Read more